Alright so track has finally started and I really could not be happier. Setting some serious goals for this season and really hope that blogging will help me achieve them. Today was way chill, especially coming off of a season of long distence running. We did our warm ups then went on a 2 mile run fallowed by 8x100 on the track at about 60% focusing on form. It was awesome having the sprint squad together and being able to just joke around and have fun with the workout. This season is going to be so amazing and I cant wait to see what this team can accomplish this year.
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