Went on a lit night run with the boys around the Greensprings area. We had 35 minutes with 3x3 minute pickups. I had to take the last pickup a little slower then the rest of the guys but still pushed myself hard. Had little to no pain in my knee during our run. I was able to get new shoes with really cushioned soles which I think helped a lot with my knee pain. I've noticed myself getting really discouraged with my running lately cause it feels like I'm not being as successful in my goals as last year. I know it's because my goals are a lot higher this year and I'm pushing myself way harder then I did last year, but it still kinda sucks sometimes. But overall it's definitely worth it if it means accomplishing my goals for this season. Today was 7/10
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