Not Running Sucks

Week starting Feb 11, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesParker Jaten's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jun 07, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Current 5k PR: 16:58

Current 800m PR: 2:18

Current 400m PR: 55.8

 

Short-Term Running Goals:

5k-16:00

800m-2:00

400m-51.4

Long-Term Running Goals:

Run at collegiate level

Personal:

Run for PVHS. Love running, chilling with the boys, and respecting women. 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00

First day back from being sick. Very little energy and spent most of  the recovery coughing up a lung. But other then that practice went good. We had a 600m sprint at about 70% then 3x300m repeats at 80%. The cold and sickness made it painful to breathe but overall it still felt good to run. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment

Still not back up to 100% yet. 3 mile run today. Felt really bad and struggled with chest pain from coughing the whole time. Kind of a discouraging day. Hopefully thing are feeling better tomorrow. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment

Hill workout. Still not at 100%. Just kinda pushed through the workout with very little motivation. 4/10 kind of day. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com